Probiotics and the Immune System In the gut, our body encounters the external environment on the largest surface area, so as much as 70% of the immune system’s activity comes from the “intestinal immune system.” The intestinal microbiota plays a crucial role in the proper
First internal examination: How to start? To make the internal examination most effective, you should prepare yourself before the examination by not undergoing the examination during menstruation. It is recommended to undergo the examination when the menstruation has completely ended, approximately 1 week, or undergo
What diseases does visceral fat pose a risk to? Visceral fat is a silent threat to our health. This is because it is fat that is difficult to reduce and can enter the bloodstream and accumulate in the walls of arteries, causing them to narrow.
Top 10 best cardio exercises for weight loss. Cardiovascular exercises are a great way to burn fat. However, to learn how to effectively implement cardio, we need to learn how our body burns fat. When we eat extra carbohydrates, proteins, and fats, the extra calorie
Syphilis is a sexually transmit disease cause by Treponema pallidum. bacterium that is transmitt through unprotected sex with a condom. The disease can transmitte from person to person through direct contact with syphilis sores, which can be found on the external genitalia, vagina, anus, or
Daddy has a big belly because of abdominal fat. When your father has a big belly and no time to exercise, it may be because the bad fat called “visceral fat” is accumulating. This type of fat does not only make your belly bloated, but